- 9 years of training experience 

- 5 years of coaching experience

- Local Diploma in Sports & Exercises Sciences

- ISA Certified Sports Massage Therapist

- NCSF Certified Personal Trainer

- Men's Physique Competitor

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I'm friendly and approachable, and my core belief in fitness is always consistency & sustainability.

 

I'll be sure to draft a program that suits your schedules and preferences such that you can and will be able to consistently turn up. Discipline also has a part to play, and therefore I believe that my job is to help you achieve a good balance between results and enjoyment such that you are able to achieve steady progress for the long term.